Obesity is changing human face

Child obesity prone to heart disease later on:

The abundance of food in the rich set of social challenges faced by people of great evolution. Humanity is currently undergoing changes similar shape changes appeared 200 years ago, when more Europeans are about 30 cm high.

"Generally, evolution is a slow process and not very noticeable. At that time, the body will adjust in response to small changes. What happens now is that we environmental changes during its life is too short - just over a generation or two generations at most. 

This is a challenge to transform the classical mechanism of man, formed through thousands of the world system to combat hunger. "

The average weight of people increased significantly in the last 20 years . In the UK, in 1980, the average male weighing 73.7 kg and 62.2 kg heavier women. By 2000, these numbers increased to 81.6 kg and 68.8 kg. In many countries, more than half the population is overweight and over 20% who are obese.

The new era, people not only to acquire lazy lifestyle, but also easy access to high-calorie foods. Televisions, computers and mechanization has contributed to the epidemic of obesity.

And with it, human life is reduced. Recently, an expert on America's obesity warned that many parents are living longer than their overweight children. In addition, people also suffer more chronic disease, from mild (such as breathing problems, varicose veins ...) to severe (diabetes, cancer ..). 

A sign of utmost concern is that the appearance of the disease type 2 diabetes in children, a disease which arises only in adults.

Professor Prentice, to overcome the increasing obesity, should not rely on medication as it is doing extremely costly and inefficient. It is better to apply a healthy lifestyle, combining increased exercise and diet properly.

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The side effects ingredients in cold medications include:

Phenyl pro panolamin in drug concentration also exceeded the safety threshold.

-  phenyl pro panolamin : causing high blood pressure, arrhythmias, chest pain, loss of appetite. Phenyl pro panolamin content in the cold treatment is usually 25 mg - high threshold level of safety.

That is simply taking from two or more members phenylpropanolamin overdose. But in the manual to record the dose 1-2 capsules / time. 

According to the study of Bach Mai hospital, patients taking two tablets / times have high blood pressure symptoms in addition to other clinical manifestations. One thing of particular note is the drug Medicolac, phenylpropanolamin content is 75 mg, 3 times higher than safe levels.

- Dextromethorphan : There are many neurological side effects (increased irritability, speech impairment, tremor), eyes (nystagmus, pupil size changes), sweating, increased blood pressure.

- Chlorpheniramine : Increased body temperature, increased heart rate, may have cardiogenic shock, ventricular arrhythmias, cardiac arrest, causing hallucinations. The most common side effects are causing tachycardia, mydriasis, paralytic ileus, urinary retention. 

The recommendations of the researchers, should closely monitor the activities of advertising and distribution of flu medication and sleeping pills. The use of these drugs have a doctor's appointment. In addition, manufacturers should also reduce the concentration of the ingredients in the drug, especially phenylpropanolamin.

The can multiple personality disorder

Typically have in common the following: symptom onset disorder and psychological condition, the attending physician method of treatment by hypnosis or recall memories of pent-up, patients are often sexually abused and live with dignity. The book also describes four criteria for diagnosis of multiple personality:

- There are two or more distinct personalities (each character has its own relatively stable definition of knowledge, relationships, ability to describe others and his own personality).

- At least two states of each character taking turns at controlling people, the ability to forget the important personal information, to the extent it is difficult to see the normal amnesia.

- The disorder is not the direct result of the stress or the effects of the chemicals and pharmaceuticals.

However, many psychologists argue that the disease multiple personality in fact does not exist; that it is only imaginary product of both patients and doctors . 

 "People with deep hypnosis is not necessarily an inability to control behavior should still be able to lie, saying excessive or invent a story to their pictures match the human with the suggestion of a doctor. This case is like most of us do at the request of the characters have power in society. 

And when the patient is transferred from hypnosis to the treatment group, more patients tend to behave the same group stereotypes. "

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Cause food syndrome "afternoon depression"

Women are tired of the way or more than men:

After lunch, many people do not have to do further atmosphere. A new study released on 9 / 10 of Britain said the high levels of carbohydrates for lunch is the reason these people are tired.

In Britain, about 12 million people (representing 40% of labor) claimed to have encountered the phenomenon of "discouraged afternoon." Above condition causing damage to 3.9 million pounds per year of the British economy.

Foods that cause drowsiness

- Baked potatoes for the crust

- hamburger cake

- Chocolate

- soft drinks

Dietitian Fiona Hunter has conducted research on 1,000 men and women. She found so many mistakes on lunch. Do think that the need for more food rich in carbohydrates (potatoes, bread) to load enough energy for the afternoon, they had obtained the opposite result.

Food energy real

- Brown rice and salad

- black bread, candy peanut butter bread

- Apple

- Fruit juices, water

Foods high in carbohydrates and rich in glucose, causing blood sugar levels. To maintain equilibrium, the body must secrete more insulin. Hormone levels would then decrease rapidly, making people feel fatigue and appetite.

Therefore, to increase work efficiency in the afternoon, you should choose for themselves the appropriate food.

Fish and seafood reduces the risk of Alzheimer's disease

Fish and seafood reduces the risk of Alzheimer's disease

Do not forget to eat fish every week:

These foods, if eaten regularly, will help significantly reduce the ability neurological disorders, particularly Alzheimer's disease (memory loss) in the elderly. That is the conclusion of a French research team, published in the British Medical Journal today.

This group studied data on lifestyle, health and education of nearly 1,700 people over 68 years. Results showed that people who eat fish or seafood at least once a week were 30% lower risk of memory loss.

Fatty fish rich in omega-3 fatty acids have a protective effect on blood vessels, reduce inflammation in the brain. This acid plays an important role in the development and regeneration of neurons. Nuts, canola oil, vegetable sam is rich in omega-3.

Need for children "rubbing" as a child:

If you want to keep mental clarity, ability to meet your friends, relatives and chat with them. Chatting on the phone is also very useful. Other forms of social interaction is to minimize damage to mind and help improve memory.

Results showed that people socialize better position than sharp intellect. This is true for all ages. The authors believe that communication also helps the brain "exercise" good as reading and crosswords - the recommended method is applied to the elderly to enhance clarity.